Social media on mental health is a topic of increasing significance in our digitally saturated world. The interplay between online platforms and psychological well-being presents a complex tapestry of effects,…
I. Introduction Fear stands out as one of the most primal and powerful in the vast landscape of human emotions. An essential survival mechanism has helped our species navigate dangers…
Sleep is a fundamental aspect of human life, occupying roughly one-third of our existence. Yet, despite its ubiquity, sleep remains one of the most enigmatic phenomena in psychology and neuroscience.…
In the realm of positive psychology and mental health, self-compassion has emerged as a powerful concept with far-reaching implications for our well-being. But what exactly is self-compassion, and why is…
Self Compassion Scale Self compassion scale: The Self-Compassion Scale - Short Form (SCS-SF) is a concise 12-item self-report questionnaire designed to measure self-compassion. Developed by Kristin Neff, it assesses six…
Scale of Positive & Negative Experience Scale of Positive & Negative Experience: The Scale of Positive and Negative Experience (SPANE) is a self-report questionnaire designed to measure an individual's emotional…
Flourishing Scale Flourishing Scale: The Flourishing Scale is a brief self-report questionnaire designed to measure overall psychological well-being and functioning. With 8 items rated on a 7-point Likert scale, it…
Valuing Questionnaire Valuing Questionnaire The Valuing Questionnaire (VQ) is a self-report tool designed to assess how well individuals live according to their personal values. It measures two key dimensions: progress,…
Kessler Psychological Distress Scale kessler psychological distress scale The Kessler Psychological Distress Scale (K10) is a self-report questionnaire designed to measure psychological distress, focusing on symptoms of anxiety and depression.…
Clinical Outcomes in Routine Evaluation Clinical Outcomes in Routine Evaluation The Clinical Outcomes in Routine Evaluation (CORE) system is a comprehensive set of tools used to assess and monitor mental…