Wellness Workshops & Consultation
"Empowering minds, nurturing wellness."
WELLNESS WORKSHOPS & CONSULTATION
At Nova Psychology, we are committed to promoting mental health awareness and contributing to our community’s well-being. One way we achieve this is by offering tailored wellness workshops and consultations to organizations and businesses in the community. These workshops are designed to address various aspects of mental health and well-being, including stress management, resilience building, mindfulness techniques, and effective communication strategies.
Our approach is highly flexible and can be structured to accommodate the specific needs and preferences of each organization. Whether it’s a formal lecture, interactive presentation, informal luncheon discussion, hands-on workshop, or ongoing mentorship program, we work closely with our clients to create a customized experience that meets their goals and objectives.
Through these workshops and consultations, we aim to empower individuals with practical tools and strategies to enhance their mental health and overall well-being. By equipping organizations and businesses with the knowledge and resources they need to support their employees’ mental health, we contribute to creating healthier and more supportive work environments.
Our workshops serve as a platform for spreading mental health awareness within the community, breaking down stigmas surrounding mental illness, and fostering a culture of openness and support. We believe that by working together with organizations and businesses, we can make a positive impact on the mental health of individuals and the broader community.
Schedule a WELLNESS WORKSHOP
Unlock your potential and prioritize your well-being with a wellness workshop at Nova Psychology. Our expert facilitators guide you through transformative experiences designed to rejuvenate your mind, body, and spirit. Dive into topics like stress management, mindfulness, and resilience building in a supportive environment tailored to your needs. Whether you’re seeking personal growth or aiming to enhance team dynamics within your organization, our workshops offer practical tools and strategies to elevate your overall wellness. Take the first step towards a healthier, more balanced life and schedule your session today.
Yes, absolutely! At Nova Psychology, we understand that every team, organization, or school has unique needs and challenges. That’s why our wellness workshops are designed to be highly customizable to address specific areas of focus and tailor-made to meet your needs. Whether you’re looking to improve communication, enhance team dynamics, or support mental health and well-being, we work closely with you to customize the content and format of the workshop to ensure it aligns perfectly with your goals and objectives. Get in touch with us today to discuss how we can tailor our workshop to address the specific needs and challenges of your team, organization, or school.
Our workshops at Nova Psychology are designed with flexibility in mind to accommodate your scheduling needs. The duration, format, and necessary materials or preparations vary depending on the specific workshop and your preferences. We offer workshops in various formats, including lectures, presentations, interactive discussions, hands-on activities, and more. The duration can range from a single session to a series of sessions, depending on the depth and breadth of the content. As for materials or preparations, we will provide all necessary resources and materials needed for the workshop, and our team will work closely with you to ensure a seamless and successful experience. Contact us today to discuss the logistics of your desired workshop, and we’ll tailor it to meet your needs.
Participating in our wellness workshop at Nova Psychology can yield a wide range of benefits and outcomes for your team, organization, or school. Some specific outcomes you can expect include improved communication and interpersonal skills, enhanced team cohesion and collaboration, increased resilience and stress management abilities, heightened awareness and understanding of mental health and well-being, and practical strategies for maintaining a healthy work-life balance. Additionally, participants may experience boosted morale and motivation, reduced absenteeism and turnover rates, and an overall positive impact on workplace or school culture. Our workshops are designed to empower individuals with the tools and knowledge they need to thrive personally and professionally, ultimately leading to a more resilient, engaged, and productive team, organization, or school community. Contact us today to learn more about the specific outcomes and benefits our wellness workshop can offer for your team, organization, or school.
Kari campbell
Registered Provisional Psychologist | Community Wellness Consultant & Workshop Facilitator
“Empowering communities through knowledge, compassion, and connection.”
At Nova Psychology, our registered provisional psychologist, Kari Campbell, is dedicated to community engagement and passionate about sharing knowledge within our community. With a heart for service and a commitment to mental health advocacy, Kari thrives on hosting workshops that provide valuable insights and practical tools to benefit individuals and organizations alike.
Kari brings a wealth of experience and dedication to the Nova Psychology team, having co-facilitated two grief and loss groups and developed a customized grief program for a group of ten individuals. Her expertise extends to conducting workshops on grief and loss, self-care, and supporting families through separation and divorce, with sessions delivered both in-person and virtually for community members and educators in Fort McMurray. Additionally, Kari has actively pursued partnerships with organizations such as the Fort McMurray Funeral Home and mining sites outside of Fort McMurray to provide mental health programming, despite facing challenges in securing support from leadership. She has also been involved in community initiatives aimed at enhancing mental health services, including serving on committees such as the Primary Care Network Wood Buffalo Health Neighbourhood and the Wood Buffalo Mental Health Collective. Kari’s commitment to community engagement and advocacy for mental health shines through in her willingness to create workshops and contribute to the growth of Nova Psychology.