Art Wellness Workshops




Welcome to the Spring Wellness Art Workshop at Nova Psychology! Our workshop aims to foster community connection while offering psychoeducational tools and strategies that promote holistic health and well-being. With a focus on inclusivity, we are pleased to offer sessions in both English and Spanish, catering to the diverse communities of Edmonton, particularly the South-West community. Join us as we explore the therapeutic benefits of art and mindfulness, creating a supportive space for personal growth and healing.

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How to join:

Joining our workshop is easy and straightforward! Simply visit our website or contact us directly to register for the Spring Wellness Art Workshop – Rooting in Holistic Health. We offer sessions in both English and Spanish, catering to a diverse range of participants. Once registered, you’ll receive all the necessary information, including dates, times, and workshop materials. Whether you’re seeking personal growth, healing, or simply a creative outlet, our workshop provides a supportive and welcoming space for individuals to explore art therapy and holistic well-being. Don’t miss this opportunity to connect, create, and cultivate wellness in a community-driven environment. Sign up today and embark on a journey of self-discovery and artistic expression!

Participants are required to make a payment of $35.00 per 1.5-hour session. This fee covers the therapeutic guidance provided by our experienced psychologist, as well as the resources and art supplies offered throughout the duration of each session.

No, you are more than welcome to attend as many sessions as you feel comfortable.

Sessions generally follow this structure:

1. Welcome & Introduction
2. Exploration of Biological, Psychological, Social, and Spiritual Health through Discussion and Drawing
3. Spring Goals Meditation and Visualization
4. Art Session: Plant Painting
5. Sharing Session and Questions
6. Closing with a Breath Exercise

This is a group workshop, not a therapy session. Feel free to bring a friend or come alone, and you can choose to delve deeply or keep it light. Denae’s goal is to create an environment for learning, self-discovery, and reflection, while also sharing therapeutic tools for you to take home. If you’re interested in delving deeper into holistic health or art therapy with Denae, please reach out to schedule a counselling session.

No, you don’t need to bring your own art supplies. Our clinic will provide everything you need for the workshop.

Denae Dobko, a dedicated registered provisional psychologist, derives immense satisfaction from assisting clients in their journey towards emotional well-being through art therapy. Employing a compassionate and understanding approach, Denae creates a nurturing space where individuals can explore their emotions and express themselves through artistic means. In addition to conducting individual art therapy sessions, Denae is passionate about facilitating group art therapy sessions in both English and Spanish. She values the therapeutic power of shared experiences and mutual support, fostering a sense of community and connection among participants. Through these sessions, Denae aims to help individuals discover healing, self-expression, and personal growth through the transformative process of art.

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