Anchal Kanwar

Anchal is a dedicated and compassionate psychologist committed to guiding individuals on their path toward a more fulfilling and balanced life. She believes authentic transformation arises from embracing even the most challenging experiences that shape an individual. Recognizing the isolating and demanding nature of this journey, Anchal is deeply committed to accompanying clients and establishing a therapeutic alliance founded on trust, genuine understanding, empathic connection, and profound care. These principles form the cornerstone of a collaborative alliance where she assists clients in achieving personal and lifelong goals.

In the therapeutic space, Anchal strives to create an environment where she tailors treatment plans using integrative methods to facilitate transformative experiences. Her goal is to empower clients, fostering self-reflection, self-awareness, and the establishment of self-acceptance within a judgment-free space. Anchal actively encourages exploration to address limiting beliefs, unproductive needs, or behaviours affecting mental and emotional well-being. Ultimately, she supports clients in harnessing their strengths, acquiring skills to navigate emotions, build resilience, and form meaningful connections over time.