Strength & Grace Yoga

YOGA | MEDIATATION | MINDFULNESS

Nova Psychology SUPPORTS

STRENGTH & GRACE YOGA

At Nova Psychology, we are proud to support Strength & Grace Yoga by collaborating with some of the most accomplished and skilled instructors in the YEG community. Our clinic recognizes the importance of mental and emotional well-being, and we believe that yoga plays a crucial role in promoting holistic health. Through our partnership, we aim to provide our clients with access to high-quality yoga classes that nurture not only their physical strength but also their mental resilience and emotional balance. Together, we strive to create a supportive and empowering environment where individuals can enhance their overall wellness and lead fulfilling lives.

dealing with chronic pain

yoga | meditation | mindfulness

Embarking on a transformative journey at Strength & Grace Yoga, individuals discover that yoga extends beyond mere physical flexibility. In this nurturing environment, their dedicated team guides clients toward personal growth in unexpected ways. Through mindful and purposeful practice, participants explore a path of self-discovery that extends beyond the yoga mat. By integrating movement and mindfulness, they ignite a positive shift towards health, happiness, and success, both on and off the mat. To learn more about Strength & Grace Yoga and how one can join their community, reach out to them today.