Perceived Stress Scale
perceived stress scale:
The Perceived Stress Scale (PSS) is a popular self-report questionnaire designed to measure how individuals perceive stress in their lives. It features items that assess thoughts and feelings related to stress, such as feeling overwhelmed or unable to cope with demands. Respondents rate their agreement with each item on a Likert scale. The PSS provides valuable insights for researchers and clinicians into individuals’ subjective experiences of stress and its effects on health and well-being.
ADOLESCENT ISSUES
Nova Psychology offers evidence-based therapy to empower adolescents, fostering resilience and well-being for a positive transition into adulthood.
Common Adolescent Issues
Adolescence brings developmental challenges including identity exploration, peer pressure, academic stress, family dynamics, body image concerns, emotional regulation, and substance use experimentation.